Sildenafil Before or After Food: What Works Best?
If you want Sildenafil to work quickly, take it on an empty stomach. Fatty meals can delay absorption and reduce effectiveness. Many users report better results when they avoid food completely for at least an hour before taking the pill.
Tips for Fast Results
- Avoid high-fat meals before use
- Take with water 30–60 minutes before sex
- Light snack is okay, but not ideal
Eating smart = better erections.