Men with diabetes or hypertension often face ED. But you’re not alone—and solutions exist:

💡 Step 1: Control Your Health

Managing your blood sugar and blood pressure improves circulation and can reduce ED severity.

💊 Step 2: Lifestyle Upgrades

Start walking, reduce salt, improve sleep, and manage stress through meditation or counseling.

📋 Step 3: Consult Your Doctor

Prescription ED pills (Viagra, Cialis, Levitra) can be used safely with medical guidance—even with chronic conditions.

Used under supervision, these medications can help regain performance and confidence without compromising your health.