How Stress Hormones Impact Erections

Cortisol, the body’s primary stress hormone, plays a major role in erectile dysfunction. When you’re constantly anxious or mentally overwhelmed, cortisol rises, suppressing testosterone and narrowing blood vessels — both of which are critical for firm erections.

Effects of High Cortisol

• Reduced libido and arousal
• Lower testosterone production
• Increased blood pressure and fatigue

How to Control It

Daily meditation, better sleep, exercise, and adaptogens help reduce cortisol. Add ED pills that support blood flow without spiking stress.

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Disclaimer: Stress-related ED usually improves once cortisol levels are brought under control.