How Sleep Quality Affects Erection Strength

If you’re not sleeping well, your penis suffers. Sleep is when your testosterone levels are restored and your body repairs blood vessels. Poor sleep disrupts this process, leading to weak erections, fatigue, and low desire.

Sleep-Related ED Triggers

• Testosterone drops by 15% with less than 6 hours of sleep
• Sleep apnea causes oxygen issues in erection tissues
• Lack of REM sleep affects morning wood

Sleep Better, Perform Better

Stick to a routine, block blue light at night, and consider natural sleep supplements if needed. Add mild ED pills for a full boost.

Recharge Erections with Rest – Try Now

Disclaimer: Poor sleep and ED are closely linked. Address both for long-term results.