Does Working Night Shifts Affect Erections?
Men working overnight shifts often suffer in silence. Irregular sleep, poor sunlight exposure, and disrupted hormone cycles lead to testosterone imbalance and weaker erections. Shift work is now recognized as a risk factor for chronic ED.
What Shift Work Does to Male Health
- Suppresses testosterone production
- Reduces REM sleep (when erections happen)
- Increases cortisol, a stress hormone
How to Protect Your Performance
Maintain a fixed sleep window, take Vitamin D supplements, and use natural or prescription ED pills to protect your energy and confidence.
Boost Testosterone for Shift Workers – Click Here
Disclaimer: If shift work is causing chronic fatigue and ED, consult a hormone specialist for advanced testing.