Does Gut Health Affect Erectile Function?
Gut health plays a major role in regulating inflammation, hormones, and blood flow — all key factors in erectile performance. An imbalanced gut microbiome can lead to chronic inflammation, nutrient absorption issues, and even poor mood, all of which contribute to ED.
Warning Signs
- Frequent bloating or indigestion
- Brain fog, low energy, or cravings
- Sexual fatigue or lack of sensitivity
What to Do
Add probiotics, fiber-rich foods, and cut processed sugar. Combine gut healing with blood-flow-enhancing ED supplements.
Disclaimer: Gut imbalances may indirectly trigger ED. A healthy gut supports full-body performance.