Causes of ED: From Stress to Medical Conditions
Understanding the causes behind erectile dysfunction is the first step to regaining control. While ED can be a complex issue, most cases fall into one of three major categories: physical, psychological, or lifestyle-related.
Physical Causes
Conditions like diabetes, high blood pressure, obesity, and hormonal imbalance can interfere with blood flow or nerve function—leading to ED.
Mental and Emotional Triggers
Stress, anxiety, depression, and even relationship issues can shut down sexual response. These often go untreated because men hesitate to open up.
Lifestyle Choices That Matter
- Smoking and excessive drinking
- Minimal physical activity
- Poor sleep and high stress levels
Start Fixing the Root
The solution starts by knowing what’s affecting your body. Medication is one route—but so are changes in lifestyle, therapy, and support.
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Disclaimer: For medical guidance, always consult a certified doctor.