Can Stress Alone Cause Erectile Dysfunction?
Absolutely. Even without any medical issues, stress can completely shut down your erection. Your brain and nervous system must be relaxed for arousal. Stress floods your body with cortisol, killing both desire and response.
Why Stress Hits Your Sex Life
- Disrupts focus and presence during sex
- Reduces testosterone and nitric oxide
- Causes mental blocks that prevent arousal
Stress-ED Recovery Plan
Daily meditation, light exercise, better sleep, and short-term ED pills help reset your confidence and libido fast.
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Disclaimer: Chronic stress may need therapy or lifestyle overhaul. Don’t ignore if symptoms persist.