Can Cycling Too Much Cause Erectile Dysfunction?
Yes, cycling for long hours, especially on hard seats, can compress the pudendal nerve and arteries that supply blood to the penis. Over time, this pressure can lead to numbness, weak erections, or erectile dysfunction.
What Happens When You Over-Cycle
- Nerve compression = loss of sensitivity
- Arterial restriction = less blood flow
- Testosterone drop due to chronic stress on the body
How to Prevent Cycling-Related ED
Use padded seats, limit long rides, wear supportive shorts, and take frequent standing breaks. If symptoms appear, ED support pills can help while nerves heal.
Recover From Cycling ED – Click Here
Disclaimer: Long-term cyclists with ED should consult a urologist for full recovery options.