Best Foods to Eat Before Taking Sildenafil
What you eat before Sildenafil matters. A heavy or fatty meal can delay absorption. For faster action, choose light, healthy options that won’t slow digestion.
Try these before your dose: bananas, toast, oatmeal, or yogurt. Avoid steak, cheese, or fried food if you want the pill to work quickly and effectively.
Eat Smart for Better Results
- Go light and low-fat
- Stay hydrated
- Time your meal 1 hour before the pill
Want reliable performance? It starts with your plate.