ED affects both partners. Open communication and shared lifestyle efforts can improve outcomes significantly.

💬 Communication Tips

• Choose a calm moment to talk without blame
• Use “we” language: “How can we address this together?”
• Listen actively—understand his feelings and fears

🧘‍♂️ Lifestyle Habits Together

• Plan active date nights—walks, cooking healthy meals
• Start a joint sleep routine and stress relief habits
• Check-ins on progress and encouragement

🩺 When To Consider Treatment

If lifestyle adjustments don’t help after 6–12 weeks, talk with a health professional. Medications like Viagra, Cialis, or Levitra may help—but having your partner involved boosts success and confidence.