Can Smartphone Use Affect Erectile Function?
Excessive smartphone usage may contribute to erectile dysfunction due to a combination of mental distraction, reduced sleep quality, lowered testosterone (via blue light exposure), and even minor radiation concerns when phones are kept in pockets near the groin.
Healthy Usage Tips
- Avoid screens 1 hour before bed
- Don’t keep phone in front pockets all day
- Use blue light filters during nighttime
Disclaimer: Lifestyle and digital habits matter in long-term erectile strength. Adjust wisely.