The Link Between Sleep and Erectile Function

Think missing sleep is harmless? Think again. Poor sleep quality and short sleep duration are directly linked to erectile dysfunction (ED). If you’re tired all the time, chances are your sex life is suffering too.

Why Sleep Matters for Erections

• Sleep is when testosterone gets produced
• REM sleep supports healthy blood flow
• Chronic sleep deprivation raises cortisol, which lowers libido

Do You Sleep Enough?

Adults need 7–8 hours per night. Less than 6 consistently increases ED risk by 60%.

Sleep Better, Perform Better

Fix your bedtime routine. Avoid screens late night. Use natural supplements or safe ED pills to kickstart your confidence.

Better Sleep, Better Erections – Shop Now

Disclaimer: For sleep disorders, consult a sleep specialist. ED pills support but don’t replace healthy habits.